Learn about eyes From optometrist in Portsmouth

Carotenoid Eye Health | Free Antioxidant Readings in Greenland

Free carotenoid reading promotion by Fox Run Eye Care featuring various carotenoid-rich foods like corn, spinach, broccoli, carrots, sweet potato, orange bell pepper, goji berries, and pumpkin on a leafy green background.

If you’re looking to protect your long-term vision, it starts with understanding your body’s internal defense system—specifically, your carotenoid eye health. At Fox Run Eye Care in Greenland NH03840 we’re proud to offer a unique service: a free eye health screening using the Life Meter antioxidant reading device. This advanced tool provides fast, painless insights into your body’s carotenoid levels—antioxidants that are essential for eye function and disease prevention.

Free Carotenoid Eye Health Readings | Fox Run Eye Care

Led by Dr. Amy Catalano Boyer, a trusted eye doctor serving Portsmouth NH and the Seacoast, our team invites you to experience this innovative service on Friday:
🗓️Sep 12 • Oct 3 • Oct 24 • Nov 7
🕒 10:00 AM – 12:00 PM for free readings
📍 603 Portsmouth Ave., Greenland NH

Eye Vitamins | What Is a Carotenoid and Why Does It Matter?

Carotenoids are naturally occurring pigments found in certain fruits and vegetables. They include luteinzeaxanthin, and meso-zeaxanthin, which concentrate in the retina—specifically in the macula—and act as retina protection antioxidants. While diet is essential, clinical research shows that targeted supplementation with carotenoids, omega-3s, and antioxidant blends provides stronger protection for the retina and visual performance than diet alone.

These nutrients are responsible for:

  • Filtering harmful blue light
  • Reducing glare sensitivity and visual fatigue
  • Lowering the risk of age-related macular degeneration (AMD) and cataracts
  • Supporting overall visual sharpness and contrast

Most people have no idea what their levels are. That’s where our non-invasive carotenoid test comes in.

How the Life Meter Antioxidant Reading Works

We use the Life Meter, a cutting-edge device designed for rapid fingertip antioxidant scans. It offers a painless, quick, and non-invasive carotenoid test that provides a real-time look into your body’s nutritional status—without blood, needles, or waiting.

You simply place your fingertip on the sensor, and within 60 seconds, the device will calculate your skin carotenoid score—giving us a window into your antioxidant defenses.

This carotenoid scanner for vision health is trusted by professionals worldwide and helps us personalize your care.

What Happens After Your Free Eye Health Reading?

Once your Life Meter antioxidant reading is complete, our optometrists Dr. Amy Boyer Catalano and Dr. Susan Gallant – Behan will explain your score and what it means. If your levels are suboptimal, we’ll recommend easy steps to improve them—starting with eye nutrition support and lifestyle changes.

Some of the best dietary sources of carotenoids include:

  • Dark leafy greens like spinach and kale
  • Egg yolks, known for their bioavailable lutein
  • Orange/yellow vegetables like corn, bell peppers, carrots, and sweet potatoes
  • Pumpkin and goji berries, packed with beta-carotene and other antioxidants

For those who need additional support, we offer science-backed MacuHealth supplements, including:

  • MacuHealth with LMZ3 – The original triple-carotenoid formula (lutein, meso-zeaxanthin, zeaxanthin) to restore macular pigment and protect against AMD.
  • MacuHealth Omega-3 Fish Oil – High-quality DHA/EPA support for dry eye relief and ocular surface health.
  • VitreousHealth – Targets vitreous clarity with antioxidants to help manage and reduce eye floaters.
  • MacuHealth+ – An AREDS2-inspired formula with lutein, meso-zeaxanthin, zeaxanthin, vitamins C & E, zinc, and copper for advanced AMD protection.
  • Vision Edge PRO – Combines the macular carotenoids with 300 mg of DHA+EPA omega-3s to improve contrast sensitivity, glare recovery, and screen fatigue.
  • MacuHealth DM – Supports both retinal and metabolic health by reducing oxidation and inflammation in the retina and throughout the body.

Learn more about Eye Health Myths and what really affects your vision.

Free Eye Health Screening in Greenland NH: Event Details

Enjoy our free eye health screenings and learn more about your vision health.

🗓️ Event Dates: FRIDAY
• Sep 12 

• Oct 3 

• Oct 24 

• Nov 7

🕒 Free Life Meter readings from 10:00 AM–12:00 PM
📍 Fox Run Eye Care
603 Portsmouth Ave., Greenland NH
📞 Call 603-828-9601 to schedule in advance or walk in during the event.

Vitamins for Eye Health | Why Fox Run Eye Care Is Your Local Leader in Eye Wellness

We don’t just offer routine eye exams—we provide comprehensive, whole-body-focused care. As a top provider of Greenland NH eye care and eye nutrition support in Portsmouth NH, we’re proud to blend traditional optometry with preventive wellness.

What sets us apart:

  • Non-invasive Life Meter antioxidant testing
  • High-resolution retinal imaging
  • Specialized dry eye and floater treatments
  • Nutritional counseling backed by science
  • Personalized care from a trusted eye doctor in Portsmouth NH

Whether you’re maintaining good vision or concerned about long-term eye health, we’re here to support you at every stage.

 

Take the First Step Toward Better Eye Health

Your eyes deserve the same level of proactive care as the rest of your body. With a simple fingertip antioxidant scan, you can learn how well your body is protecting your sight—and what to do next.

Whether you visit us for a free eye health reading, a full eye exam, or expert supplement advice, you’ll leave empowered to protect your vision naturally.

Ask about our full line of MacuHealth supplements—including MacuHealth+, Vision Edge PRO, and MacuHealth DM—so we can tailor nutritional support to your unique eye and overall health needs.

📍 Visit: 603 Portsmouth Ave, Greenland, NH 03840
📞 Call 603-828-9601 to learn more about free reading or schedule a comprehensive eye exam and check nutritional supplements you can find in our eye center.

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